Green Tea Health Benefits

The only way to keep up with the latest about Green Tea is to constantly stay on the lookout for new information. If you read everything you find about Green Tea, it won’t take long for you to become an influential authority.

According to legends, tea was discovered by a Chinese emperor about 5,000 years ago. This Chinese emperor was boiling water to the belief that it can become more potable and safer to drink. When suddenly a large gust of wind took over and blew the leaves into the water that’s boiling. By the combination of water and leaves, a brown mixture was fashioned. Reluctantly, the emperor discovered the mixture making a very fragrant aroma. The moment he tasted it, he described it to be agreeable. From that moment on, green tea was born.

No matter how accurate this legend is, what’s important is that green tea have become one of the most popular drink in China. Drinking green tea made several discoveries regarding health benefits. Aside from green tea becoming an antioxidant, it is also claimed that it can help with cancer prevention, heart protection, arthritis prevention and liver protection.

Cancer prevention

Cancer is one of the most dreaded diseases man has ever known. It has killed a lot of lives in many forms and is continuously killing more. With the discovery of green tea being able to help in cancer prevention and treatment, a lot of studies are trying to support every claim. It is said that through drinking green tea, cancer has shown significant evidences of diminishing cancer cell results. Preliminary investigations have proven that green tea can prevent the growth of cancer cells in organs like the digestive system, urinary bladder, and the pancreas.

Heart Protection

So far, we’ve uncovered some interesting facts about Green Tea. You may decide that the following information is even more interesting.

Antioxidants in green tea are one of the main reasons why people are being enticed by it. By reducing incidences of increased cholesterol level in out body, it therefore reduces the body to experience hypertension and cardiac diseases. Studies also show that green tea can help minimize thrombosis formation which is also an associated factor to heart disease. When thrombosis goes into blood circulation, there will come a time when the thrombus will block the way of the blood that is supposed to go to the heart and this will compromise the heart with blood supply. Preventing thrombus formation is one very important effect of green tea.

Arthritis Prevention

Some say it’s impossible for green tea to affect bone diseases but the tea have proved them wrong because reports have it that green tea can prevent arthritis. Not only can green tea prevent arthritis from occurring but also eliminate the painful symptoms being contributed by the problem too. According to research, green tea has a component that has the ability to reduce inflammation. Research also suggests that antioxidants have the capacity to delay any arthritic process that might occur and minimizing irritable symptoms as well.

Live Protection

Because liver is another agent responsible for metabolism, it is greatly affected by green tea. There is strong correlation of bonds between liver function and antioxidants. When the liver does it job, it filters the body from toxins and washes it away through excretion.

Toxins are referred to harmful substances that we gather through daily living like digested food, breathed air, consumed water, alcohol intake and even remnants of cigarette smoking. What green tea provides the body is stimulating and strengthening the immune system making the liver more capable of filtering every single substance that can be dangerous to the body.

About the Author
By Anders Eriksson, feel free to visit his top ranked GVO affiliate site: GVO

CAM: A Vital Component of CNC

Computer Aided Manufacturing started being used by automotive and aerospace component manufacturing companies. This sped up the manufacturing process and thus increased efficiency ratings. However, the introduction of CAD into the industrial sector did not eliminate the need for skilled professionals.

In fact, the operation of this program requires a higher degree of skill in terms of being computer literate.


The CAM system is a flawless solution. However speedy the system becomes, it still has faults that may hamper production. Since CAM generates a code for the least capable machine, an improperly set CAM software required heavy manual editing. In this case, editing such a code is a tedious and drawn-out process that takes a lot of time and effort (something that big-time companies cannot spare).

Another problem that you have to face is the data exchange that has to take place when integrating CAM with other components (CAD/CAM/CAE PLM). It becomes necessary for the CAM operator to export the data in a more compatible data format. And since the output stack of CAM is a G-code text file?sometimes containing thousands of commands?the operator is then faced with a very serious time problem.

CAM cannot reason. In this case, it cannot figure out the right toolpath for mass production. Operators would still have to select the type of tool to be used, the machining process that should be followed, and the path to be used. This means that the CAM cannot adjust to wear issues and sudden changes. It needs to be reprogrammed to be able to work efficiently. Furthermore, mass production increases the likelihood of errors to occur in the production cycle.

It’s really a good idea to probe a little deeper into the subject of CNC. What you learn may give you the confidence you need to venture into new areas.


CAM can cut cycle time significantly. This means that with the proper people and the proper tools, a more efficient production method can be obtained. A lower cycle time means that you can produce more components in a lesser time. And since the main users of CAM and CNC are big manufacturers with deadlines, it is of the utmost priority to cut cycle time.

Another advantage that could be gained by CAM software is the increase in machine life. Since the process is automated, the system can keep track of certain variables that allow it to adjust to the conditions of the machine that is operating under it. This means that the life of the machine can be extended by adjusting the performance of the machine in order to avoid overworking it.

Quality can also be taken into account in this scenario. It is because the system also monitors slight differences in the production environment. Furthermore, the intricate designs that cannot be achieved by human engineers can be achieved by the machines. Also, these designs can be completed at a faster rate compared to manual operations. Another factor that should be considered would be the error ratio of the production of any components.


So, CAM is a very important aspect of production. However, the need for skilled operators still exists as programming and setting up these machines decide the fate of the manufacturing process. However, the increased automation and efficiency provided by such a system makes programming and setting up of these systems the only jobs of the operators.

This also allows operators to be more productive as they do not have to watch any single machine for more than the required amount of time.

Is there really any information about CNC that is nonessential? We all see things from different angles, so something relatively insignificant to one may be crucial to another.

About the Author
By Anders Eriksson, proud owner of this top ranked web hosting reseller site: GVO

Unique Postcard Designs

Have you ever wondered what exactly is up with Post Card? This informative report can give you an insight into everything you’ve ever wanted to know about Post Card.


Tinselling of postcards was a common practice and one frequently used by dealers to enhance the sales of slow-moving stock. The lines on the view selected for highlighting were drawn on with a steel pen dispensing a special tinselling glue. Tinsel, mica, diamond dust, small transparent beads or finely ground glitter was taken from a special jewelling outfit, shaken on the postcard and the residue blown away. In 1907 the Canadian Post Office Department briefly prohibited their transmission in the mail because of the damage they were causing to electric stamping machines in use at city post offices.


Vignette is the name given to the style of finish in which the background of the image or a portion of it appears to fade away gradually into the paper.


The Rotary Photographic Co. of London, England established in 1901, was a huge publisher of real photo postcards. One of their unique novelty postcards was a 1 3/4″ x 5 1/2″ photo series of bookmark cards. Most seem to have been posted in the 1903-04 period. Pugh Manufacturing Co. and Rumsey & Co., both of Toronto, published in 1910-11 a similar novelty postcard, 1 1/4″ x 5 1/2″, with the name Book Post Card. The cards were printed in England, probably by Rotary Photographic. Rumsey & Co. published a number of Hamilton subjects. To date no Hamilton subjects by Pugh Manufacturing have been seen.

Deckle Edge

The deckle edge postcard was die-cut to give a wavy or uneven edge. Most of the examples seen are chrome postcards of relatively recent date.

You may not consider everything you just read to be crucial information about Post Card. But don’t be surprised if you find yourself recalling and using this very information in the next few days.

Embossed Printing

In embossed printing, the letters or illustrations in part or in whole are in prominence. Heavily embossed cards because of the indentation on the back caused problems. The problems this caused when addressing the card or writing the message required a separate backing.

Felt Pennant Applique

The pennant postcard was a stock card carried by a publisher which could be imprinted with a town or city name on request. In this case felt fabric has been cut in a pennant shape and printed with the city name then glued to the postcard. A number of felt pennant applique postcards were published by K.&T., an American firm. Later to come there was an even more elaborate design combining the felt pennant with a photo insert then embossing and airbrushing.

Foil Pennant Applique

One of the more elaborate mail novelties seen was produced by Valentine and Sons’ Publishing Co. about 1917. It has an applique pennant of ribbed blue foil printed with the city name over which a circular real photo view has been attached.

Gelatine Film

Some postcards were treated with a film of gelatin which is a varnish-like coating that produced a glossy surface. Unfortunately the coating was brittle and the surface had a tendency to crack. The cards also tended to curl and the gelatine coating peeled back at the corners.

About the Author
By Anders Eriksson, feel free to visit his top ranked GVO affiliate site: GVO

Why Graphic Design Resumes Get Tossed

Imagine the next time you join a discussion about Graphic Design. When you start sharing the fascinating Graphic Design facts below, your friends will be absolutely amazed.

Many talented and capable graphic designers find their resumes filed in the circular file bin, otherwise known as the trash can or recycling bin. Why do these educated, talented, and worthy graphic designers get their graphic design resumes tossed out? Typically, graphic design resumes get tossed due to simple, avoidable mistakes that are made by many beginning graphic designers.

The first mistake that many people make when looking for their first job as a graphic designer that gets their graphic design resumes tossed out is that they try to display their talent within their resume, not through description, but through vivid graphic design. Graphic design resumes should be simple and professional. Fancy fonts, graphics, and page borders do not belong in graphic design resumes. While they will grab the attention of the hiring managers, these graphic design resumes will be promptly laughed at and tossed away.

The second most common mistake that many people make when creating graphic design resumes is that they do not proofread their resume before sending it to prospective employers. When there are mistakes, or even one obvious mistake, in graphic design resumes, hiring managers automatically assume that the graphic designer lacks attention to detail, and regardless of the qualifications that the graphic designer may possess, these graphic design resumes also end up tossed aside.

How can you put a limit on learning more? The next section may contain that one little bit of wisdom that changes everything.

The third most common mistake that people make when creating graphic design resumes is that they do not accurately showcase their abilities, skills, and strengths in their graphic design resumes. Your employment history should not only include dates and job titles, supervisor names and company names and locations, but it should show your duties, accomplishments, and major achievements. If your employment at a graphic design firm, or your efforts in an internship, resulted in a benefit to the firm, you should include that information in your employment history.

There are many other reasons that graphic design resumes get tossed aside in favor of other, less qualified graphic designers. Listing employment history that does not qualify you for the position sought is a common mistake. Listing interests, hobbies, and other personal affiliations that do not have anything to do with graphic design will also get graphic design resumes tossed out.

If you have a college education, belong to professional associations, or have other certifications in graphic design you should list them in your graphic design resumes. Be sure to include any detailed information that highlights your skills and talents that were exhibited in your educational track. Graphic design resumes that have little or no experience and do not include this type of information will promptly be tossed out in favor of better qualified candidates. However, you should not list your high school education on your graphic design resumes unless you have not yet completed your college education, or if you obtained significant skills or awards related to graphic design while in high school.

Finally, make sure that your graphic design resumes do not contain any falsified, fraudulent, or exaggerated information. Not only might this unethical behavior get graphic design resumes tossed out, it could lead to termination from employment gained through falsified or exaggerated graphic design resumes.

There’s a lot to understand about Graphic Design. We were able to provide you with some of the facts above, but there is still plenty more to write about in subsequent articles.

About the Author
By Anders Eriksson, feel free to visit his top ranked GVO affiliate site: GVO

How To Look For A Life Coach

The term life coach has become a household name. People have started to accept the importance of life coaches in their lives.

All of us will experience difficulties and hardships at least a few times in our lifetime. And when these events happen, a person can either succumb to the difficulties and bury himself or herself in it or overcome these difficulties and rise above them. A life coach can make that difference.

But with the number of life coaches growing everyday, how do find the right life coach for you? In this article, you will given the basics of how to look for a life coach.

Determine What You Need

Just like choosing a life coach over baseball coaches, football coaches and basketball coaches, you also need to choose what kind of life coach do you want. Life coaches also have specializations meaning there are certain areas that they are really good at.

First thing’s first, you need to know what you need. Do you need a life coach that will help you determine your goals and achieve them? Do you need a life coach who will help you with your career path? Do you need a life coach who will help you in your business? There are a lot of different possible aspects and you need to know which one.

Life Coaching Style

Truthfully, the only difference between you and Life Coach experts is time. If you’ll invest a little more time in reading, you’ll be that much nearer to expert status when it comes to Life Coach.

Life coaches do things differently from each other. They all have the same goals but they differ in methodologies. You can make the life coaching style a criteria when looking for a life coach. There may be certain methods, styles and techniques that you are not comfortable with so better know them as early as possible. You can also ask a life coach before you start your sessions so the both of you can make the necessary adjustments if there is a need to.

Somebody You Are Comfortable With

There are times that even though it is just the first time you have a met with a person, you already have that uncomfortable feeling towards that person. This could be an indication that you are not compatible with him or her. You can also apply this when looking for a life coach. You can try talking and testing the waters.

If you do not feel comfortable with that life coach, then do not go through with it. An uncomfortable environment is not conducive for development and improvement. Any session you will have will be futile in such an environment.


Anybody can claim that he or she is a life coach. You need to be careful with this people. When looking for a life coach, it would be good to ask whether he or she has a certification or proof of life coach training. But do not just accept any kind of certification.

There is a self-appointed body that tries to set standards when it comes to training programs. This group is called International Coach Federation. The ICF provides training programs certified to be effective for implementation.

In fairness to other life coaches, there are those who have no certification yet really are great life coaches. They are usually known by word of mouth. If you encounter anyone life coach of this status, you may know more information on the effectiveness of his or her services through the feedback of clients.

As your knowledge about Life Coach continues to grow, you will begin to see how Life Coach fits into the overall scheme of things. Knowing how something relates to the rest of the world is important too.

About the Author
By Anders Eriksson, feel free to visit his top ranked GVO affiliate site: GVO

Neo Quilting

Imagine the next time you join a discussion about Quilting. When you start sharing the fascinating Quilting facts below, your friends will be absolutely amazed.

The rise of technology in the various scenes of everyday living has really given a huge boost in the propagation of the entire human race. Basic concepts and principles have been aptly modified in order to cope with the changing of times. This modification has also led to the improvement and increased efficiency of most of the practices in varying industries and trades. Let’s knock on the door of a growing method as far as popularity is concerned. Let’s go neo quilting.

Quilting has been vastly improved via the appearance of a certain method called longarm quilting. This involves a process wherein a longarm sewing machine is utilized to sew or patch together a quilt top, quilt batting, and quilt backing into a shining finish of quilt top. The machine which has a length of about ten to fourteen feet usually consists of a common industrial sewing machine head, a foot table of ten to fourteen feet length, and rollers that serve as fabric placement. The most significant feature of the longarm version is that less time is needed in order to complete the process.

It was the birth of the sewing machine that triggered the existence of an idea about having a specific quilting machine. It arrived in 1871 as a quilting frame and machine as having a pair of bars that facilitated for the quilting process resulting into straight and parallel lines on the fabric. It was in 1877 that the design jumped into a more similar form with that of the modern-day quilters which are identified nowadays as the longarm quilting machine. Since during that period electricity was not around, the user manually operated a crank to start the machinery and the quilting process.

Three decades passed by and the quilting machines took even larger strides in terms of design and patent changes. Even though there are lulls such as the Depression era which brought about the decrease in the use of sewing machines en route to a shift of support towards hand sewing, these machines were able to stand their ground. Upcoming and fresher designs were even circulated to further raise the popularity of such machineries.

If you base what you do on inaccurate information, you might be unpleasantly surprised by the consequences. Make sure you get the whole Quilting story from informed sources.

Quilters have found it more convincing and comforting to side with longarm quilters during the past years mainly because the quality of the quilt top finish has drastically reached new levels. More so, quilters do not have to undergo a process which is considered by many as time-consuming specifically when the traditional methods were utilized.

Long arm quilting has also allowed for an extended network of the trade as professional longarm quilters can be depended on for services finishing quilt tops. The easy access, quick operation, functional improvements, and economical benefit have really boosted the acceptance and support of the quilting art in general.

There are two ways in which style is crafted using the methods and efficiency of long arm quilting. The first one is identified as the pantograph. The pantograph design is placed underneath a plastic layer on the table. It is then traced using the laser that is equipped on the machine head. This design usually has the same length as the quilt and can undergo repetition in rows so as to come with a certain all-over design on the quilt top.

Another type of longarm quilting is called custom work. This is tapped on occasions when the quilter desires quilt blocks to have individual designs per block or area of the quilt. This version is more time expensive and time-consuming as compared to pantograph. Moreover there are some instances when additional resources and working time is demanded.

About the Author
By Anders Eriksson, feel free to visit his top ranked GVO affiliate site: GVO

How To Start A Recycling Program In Your School

Each time you see your schoolmate or teacher discard a recyclable bottle, can, or printer paper, do you just cringe and gnash your teeth in anger, or should you actually be doing something else? You can do something to prevent this incident from happening again, by initiating a recycling program in your own school. While the activity may take some time and a lot of work, it should be worth your time and effort. Here are some tips for starting a recycling program in your school.

Organize A Team, And Determine How Much Trash Your School Disposes

A nice way for starting a recycling program in your school is to first organize a team, which may consist of students, teachers, administrators and other school staff. You may also need to sell your program to the school administration, so be ready to state your facts and prepare your arguments for it. Second, determine the volume of trash your school produces each day.

To do this, ask your friends or classmates to collect cans, bottles or used paper from other students, and monitor how much is thrown into the garbage bins during class. This information will help you to gather concrete evidence once you present your idea to the school administration.

Is everything making sense so far? If not, I’m sure that with just a little more reading, all the facts will fall into place.

Find a Company or Facility To Help Handle The Recycling

Once your recycling program is approved by your school administrator, find a company or facility that will help handle your recycling output. Get a phone book, and check out the recycling companies in your area, or talk to the solid waste management or recycling coordinator in your local government. Some towns and cities help provide recycling bins and other containers or drop-off areas, which the recycling company will collect at a certain time.

However, if your town can’t help you, you may also start a fund-raising campaign to purchase recycling bins and other collection containers. What can be recycled in your school will depend on which types of materials or items are actually discarded away. The easiest and commonly-recycled materials include aluminum, paper, clothes, printer cartridges, printer paper, glass bottles and more.

Once you’re ready to begin, spread the word about your school’s recycling program. You may post attractive, eye-catching signs around the premises of your school, which contain important information about the location of the recycling bins. It would also be great if you use different colors and shapes for your recycling bins, and also stick shiny, attention-grabbing labels or stickers to each container, so that the students and school staff will know what to throw in each of them.

Although some people may get confused about where to put which item at the start, most of them will probably get used to it in the long run. Aside from initiating a recycling campaign, it would also help if you start an environment club in your school, so more students and staff will be enticed to help oversee the campaign. The environment club could also serve as a proper forum for discussing proper waste disposal and other pressing environmental concerns in your community.

The day will come when you can use something you read about here to have a beneficial impact. Then you’ll be glad you took the time to learn more about Recycling.

About the Author
By Anders Eriksson, feel free to visit his top ranked GVO affiliate site: GVO

Stretching Your Calf Muscles for Soccer Training

The best method to prevent injuries to the legs when participating in soccer training is to ensure that you appropriately stretch and work out the muscles before the session. The most important muscles to work out during this stretching session are the calf muscles. It is easy to stretch this particular set of muscles and get warmed up. Basically, you will need just about a half hour and a good sturdy wall.

You should engage in stretching your calf muscles for soccer training approximately a half hour before the start of the practice session. For the average adult, you should stand facing a sturdy wall. The wall should be able to hold your weight for an extended amount of time. You should stand anywhere from two to three feet away from the wall. Once you determine that you are in the proper position, you should take your left foot and place it approximately one step in front of you.

The next thing that you will want to do in order to stretch your calf muscles for soccer training is to place your hands flat on the sturdy wall that you are facing. All parts of your body, such as the hips and the shoulders should be angled in such a way that they, too, are facing the wall. However, it is important to ensure that the elbows are slightly bent for comfort. This also helps to maximize the benefits associated with this particular calf muscle stretching exercise for soccer training.

The more authentic information about Soccer Training you know, the more likely people are to consider you a Soccer Training expert. Read on for even more Soccer Training facts that you can share.

At this point, you should begin to bend the knee of your left leg slightly. It is essential that you keep your left foot flat on the ground. You will want to allow your body to lean forward with the movement of your left leg. However, the heels should remain firmly on the ground at all times. You should start to feel pressure in your right leg in the area of the calf muscle. You should start out with a slow amount of pressure and gradually work out until there is a stronger amount of pressure in this area. You should then hold the position. The times for this vary, but it is a good idea to hold the position for at least twenty second or more.

Once you have held the position for the amount of time that you wish to designate, you should then go back up into the starting position. Now, you should stretch the calf muscle in the left leg. You will accomplish this by placing your right foot forward and proceeding with the same steps as you just did to stretch the calf muscles in the right leg. It is important that you hold the position for the same amount of time that you did previously. This will allow both sets of calf muscles to receive the same workout for soccer training preparation.

When performing this exercise, you may opt to have a partner. This is beneficial in numerous ways. First, a partner can time the amount of time that you hold the position. They can also inform you if your form is off in any way. Additionally, when you are stretching for soccer training, it is important to ensure that someone is with you in case of an accidental injury.

Sometimes it’s tough to sort out all the details related to this subject, but I’m positive you’ll have no trouble making sense of the information presented above.

About the Author
By Anders Eriksson, proud owner of this top ranked web hosting reseller site: GVO

How to Write Successful Fan Mail to Enhance Your Autograph Collecting

Writing fan letters is one of the many inexpensive ways for autograph collecting to take place. But there are some guidelines that you must follow to enhance your chance of receiving these autographs via mail. Because of time, distance and accessibility of celebrities it is necessary to use other means to do autograph collecting. Since these important and famous people must read hundreds of letters, and maybe thousands of letters, the fan letter should be short and right to the point. You may limit your chances of autograph collecting with a long letter of praises and comments about their books, films, or albums. If the person is real hot at the time of your writing, it may take days, weeks, or even months for your mail to be read. It has been known to take as long as three years for some people to receive a response.

Moreover some never do receive a response to a fan letter. Let’s remember that these people have very tight and challenging schedules. They find themselves in a position sometimes to be all things to all people. So when you are autograph collecting via fan mail you need to factor in some patience and extra time to get what you want – an autograph. There is a slim chance that you will receive an autograph if they have to read through many pages of prose to find your request for an autograph. Make sure the request is at the beginning of the letter, so if time is limited, they know what you want and can go about the business of sending it. They don’t have time to read all the accolades you want to give them.

If you base what you do on inaccurate information, you might be unpleasantly surprised by the consequences. Make sure you get the whole Autograph Collecting story from informed sources.

Nevertheless, they are happy that you have acquired posters, and other items of interests while autograph collecting. All these things that hobbyists collect add to the celebrity’s bottom line. A flattering letter in most situations increases your chance to get something in other scenarios of life, but not in this case. Brevity is the key to getting what you want in this situation. By all means type your letter, if you don’t type, have someone to do it for you. Remember time is of essence here and celebrities do not have time to decipher poor handwriting. If you must write, take your time and make it legible so it can be read quickly. It may be better to print this letter if you do not type. Autograph collecting requires some creativity in many instances to get what you want. Here is one of those times. Not only should you include your request at the beginning of the letter, but you need to highlight this request in some way.

The first thing you need to do is type or print AUTOGRAPHED PHOTO in all caps. This may not be enough so highlight this request by circling it, putting it in color with a highlighter and you may even include extra spaces before and after the words ?autographed photo? request. It will surely be seen and you may get results from this letter. Writing fan mail is a method that has been used for years to get autographs. Whatever it takes to make your request stand out DO IT!

This article’s coverage of the information is as complete as it can be today. But you should always leave open the possibility that future research could uncover new facts.

About the Author
By Anders Eriksson, feel free to visit his top ranked GVO affiliate site: GVO

Green Tea: Reasons Why You Should Start Drinking It

Everybody wants to have a healthy body. But, with today’s very comfortable lifestyle, it can be quite difficult to do. It seems like everyone is becoming unhealthier and unhealthier every single day. You might eat the right kinds of food, and you might be exercising regularly, but your doctor may still say that it’s not really enough. So, what’s missing? To answer this question, you may want to start drinking green tea.

So, just what’s all the hype about this centuries old brew that it made everyone absolutely crazy about it? From scientists, to health buffs, to regular people, what it is about green tea that is so great that it seems that almost everyone is drinking it?

First of all, this brew existed for thousands of years. The Chinese and the Japanese have been drinking this for centuries, and is still part of their daily life, and they even said that this tea can keep your body healthy.

Today, scientists have found that there is more to green tea than your average everyday tea. To start, it has antioxidants that are known to help fight off or prevent cancer, and it is also full of certain vitamins and minerals that contribute to making your body healthier.

To name all the benefits, here are 7 reasons why you should start drinking this miracle brew:

? Cancer

As mentioned before, green tea is filled with antioxidants that helps counter the effects of oxidants or what we commonly know as free radicals. By fighting off free radicals, it will help prevent cancer.

? Diabetes

Most people who are diabetics have been found to have low metabolism rate. This means that they cannot get rid of carbohydrates easily which will be stored as fat in the body. This will also increase the blood sugar levels in your body. With green tea, it will increase your metabolism rate and increase your energy levels, which will help in preventing diabetes. Studies on lab rats have found that it is very effective in preventing diabetes and also proves to be an inexpensive way to do so.

If you base what you do on inaccurate information, you might be unpleasantly surprised by the consequences. Make sure you get the whole Green Tea story from informed sources.

? Bad breath

Green is known to help in keeping the teeth and gums healthy. Also it helps in keeping the mouth clean and free from odor-causing bacteria. If you have a bad breath, then this brew can definitely help give you a fresher and nicer smelling breath.

? Acne

Because green tea has antioxidants, it can help in preventing acne as well as treating it. Also, it helps in reducing the inflammation that is associated with acne. By drinking this brew, you will definitely see it as an inexpensive way to treat acne and help you get a smoother skin.

? Alzheimer’s disease

Another benefit that green tea provides is that it helps in protecting the brain from Alzheimer’s disease. Green tea has been found to prevent plaque deposits in the brain, which is the cause of this very serious disease. With green tea, you will definitely have a healthier brain and a sharper mind.

? Cholesterol
Studies have found that green tea can help in fighting and reducing bad cholesterols. It is also a natural anticoagulant. All in all, it will help in keeping your blood pressure low, as well as prevent heart diseases and strokes. Green tea is also about giving you a healthy heart.


Last but not the least; green tea has been linked to help in preventing HIV. Because green tea naturally increases the body’s immune system, studies have found that the EGCG that is naturally found in this brew can boost your immune system. Therefore, it may not be very far in the future that green tea will contribute a lot in HIV prevention and cure researches.

These are 7 reasons why you should start drinking green tea. Indeed, this brew can do miracles to the body. If you want a healthier body, then this brew is definitely for you.

About the Author
By Anders Eriksson, proud owner of this top ranked web hosting reseller site: GVO