Monthly Archives: November 2010

How to put up a magazine publishing company

The best course of action to take sometimes isn’t clear until you’ve listed and considered your alternatives. The following paragraphs should help clue you in to what the experts think is significant.

Magazine publishing is one of the fastest growing industries in the country. More and more people are getting into the magazine publishing business, acknowledging the widening influence and scope of magazines. You only need to look around to see just where the industry stands now.

When before there are only magazines for beauty and clothes, now there are magazines for every conceivable subject in the planet. There are magazine for crafters and those who are gaga over scrapbooking. There is one about coin collection and antiques. There is even one that tackles the not so well known subject of ikebana.

Magazines have started to do niche marketing where they target specific readers. This is easier to do as few people will need to be informed about it. Marketing, advertising and sales will not be as huge a deal as the marketing involved with magazines that have a diverse target market. In fact because of this, magazines that target a town or a community are also being put up to cater to smaller readers.

But putting up a magazine publishing is not as simple as it seems. It is hard to do and sometimes a headache to organize. But if you know the market and already know what to expect, starting a magazine can actually be easy to do. Here are some tips on how to put up a magazine publishing without having to go through the aches and pains in the head.

1.Look for a good market of readers

So far, we’ve uncovered some interesting facts about Magazine Publishing. You may decide that the following information is even more interesting.

With a lot of magazines available, it will be hard to find a target of readers that have not been addressed yet. And if ever, you find one, chances are the magazine for that niche was already created years ago, only that it did not work. But hey, nobody said that you too will not succeed. When you look for target readers do not just stop on the demographics. Research on the articles that they want to see in magazines. Zero in on the products that they feel they will be able to use. You can even make a survey on the people that they want to be featured or the people in the field that they look up to.

2. Look for famous columnists

One secret to promoting your magazine and thus ensuring the success of the venture is to look for famous people in the industry. Their names are often enough to pull some readers into buying your magazine. They will also be able to help in marketing your magazine through word of mouth and industry news. Once everybody finds out that a recognized expert in the field is writing for a magazine, they will buy the mag, even just out of curiosity. It will be a nice start.


Even with the biggest name in the field in your magazine, without good content, your magazine will go nowhere. The number one selling point of any magazine are the articles that you will find within. Remember that having big names is just the introduction. What you need is to sustain the interest with features that they can relate to and use. To do this, you also need to hire good writers in the field. Pick one who does not only write well but one who has interests in the field.

You can’t predict when knowing something extra about Magazine Publishing will come in handy. If you learned anything new about Magazine Publishing in this article, you should file the article where you can find it again.

About the Author
By Anders Eriksson, feel free to visit his top ranked GVO affiliate site: GVO

Styrofoam Recycling ? How It Works

Have you ever wondered what exactly is up with Recycling? This informative report can give you an insight into everything you’ve ever wanted to know about Recycling.

Styrofoam is a closed-cell extruded polystyrene foam material that’s made for thermal insulation, packaging and other craft applications. The Dow Chemical Corporation owns the trademark for the product, and this is used for a wide range of applications. Among these include insulated sheathing, pipe insulation, packaging and craft applications. Styrofoam is also placed under roads and other structures to prevent freezing, thawing and other soil disturbances.

The Terrible Environment Legacy of Styrofoam

Because polystyrene is made from petroleum, it’s highly-flammable and contains a toxic chemical called benzene. Styrofoam is known to take a long time to break down once it’s disposed and thrown in a landfill. It has been noted that animals who ingest it incurred blocks in their digestive track, causing starvation and death. Styrofoam continues to be a commonly-used material, because it’s used for padding in appliance packaging, and for storing different food items. Because of Styrofoam’s highly-toxic nature, nearly two dozen cities in the United States have banned its use for whatever purpose.

Neat Ideas For Recycling Styrofoam

You may not consider everything you just read to be crucial information about Recycling. But don’t be surprised if you find yourself recalling and using this very information in the next few days.

Instead of just throwing Styrofoam straight into the garbage bin, you can actually recycle this material, and create in into different items or products. Here are a few important guidelines for recycling this toxic, non-biodegradable material.

? You can actually use Styrofoam as a fishing float. You can also turn it into a pool, bath or beach toy for your kids. Slice or cut out simple shapes, and make a sail using a toothpick, lollipop or some thin stick. You can also design Styrofoam into rings or squares that the children can use as a float in the pool.

? Styrofoam boxes can also be used for leftovers to help germinate seeds. Make a few holes in the bottom layer, then add some dirt, seeds and water. Styrofoam blocks can also be used in vases for making unique silk flower arrangements. You may also cut Styrofoam strips into flat strips for use as plant markers. Styrofoam meat trays may also be used for placing your watercolors, paint, clay dough and other materials.

? In the United States, the Alliance of Foam Packaging Recyclers has organized a mail-back initiative, where consumers can send their polystyrene packages or trays through the regular postal service. However, if you really got a lot of Styrofoam in your storage room or cellar, you may be able to make some money out of it. You can refer to the Recycled Plastic Markets Database, and look for buyers of a wide array of plastic and polystyrene packaging.

While it may take some time before the use of Styrofoam and other polystyrene products is discontinued, all of us need to continue dealing with the Styrofoam that ends up in our hands or kitchen tables, and also ensure that it doesn’t end up in our landfills. The good thing is that expanded polystyrene foam packaging is being recycled at a rate of around 10 to 12 percent each year, which is a good start at least.

About the Author
By Anders Eriksson, feel free to visit his top ranked GVO affiliate site: GVO

Starting Your Life Coach Career

You have always wanted to become a life coach ever since you were a fetus. And now, after months or even years of preparation and training, you have become a certified life coach. Now what? It seems like you have hit a wall and do not know what do to next. Well, here are some tips and ideas that may get your engine going.

Target Market

The first thing you could do is to determine who your target market is. Do you want to be a corporate life coach who helps corporate businesses and their employees or do you want to be a life coach for individuals only.

Next is to determine who you want as are your clients. Do you want your clients to be men or women? Age ranging from 25 to 40, 30 to 50, or 200 to 300 years old? These are the decisions that only you can make. It is all about your preference. You could start out by choosing clients who you can work comfortably with. If you are more comfortable working with men, then do so. If you are more comfortable working with women, by all means, do so.

Slowly by slow you expand your targets. You can start life coaching other than those you are comfortable with. You may have started with men but now you can start with women and try to accustom yourself working with them. You try to become more comfortable.

Be Confident

You have worked hard to achieve what you have achieved and you should be proud of it. Show your self confidence in the kind of work you are doing. You should see yourself as a polished professional that is very effective in the line of work you are doing.

The information about Life Coach presented here will do one of two things: either it will reinforce what you know about Life Coach or it will teach you something new. Both are good outcomes.

By being confident, you are also building self esteem and more belief on yourself. Once you feel this yourself, you emanate this to your surroundings, environment and other people which include your clients.

Market Yourself

A life coach is not a coach when who or she has no one to coach. As a beginning life coach, you need to market and make yourself known to other people. There are several ways to market yourself especially over the internet. You can write articles and you can even make your own blog site. Content should be about life coaching and other information related to it.

You could also write things about yourself and the services you provide. A tip when writing about yourself is knowing what your strengths and weaknesses are. But you do not want other people to know your weaknesses so you write all about your strength. But one thing you should keep in mind though is to never go overboard as to lie about your weakness and turn it into a strength. The key here is to always tell the truth.

Join Activities for Life Coaches

Every once in a while there will be activities like seminars for life coaches. As someone who is just starting out in this career path, joining these activities will be greatly beneficial.

You can meet other life coaches who have been on the job for years and have had accumulated valuable experience. You can ask them for some tips or pieces of advice regarding your current situation.

Sometimes it’s tough to sort out all the details related to this subject, but I’m positive you’ll have no trouble making sense of the information presented above.

About the Author
By Anders Eriksson, feel free to visit his top ranked GVO affiliate site: GVO

How To Make A Quilt: Easy Quilting Guides

Are you looking for some inside information on Quilting? Here’s an up-to-date report from Quilting experts who should know.

Quilting is centuries old. History tells that as far back as 3400BC, quilting is a famed activity among Egyptians. The activity is then passed from generation to generation and from continent to continent and is now being enjoyed as a form of art. Over time, quilting enjoyed several innovations in techniques and methods. But there are actually no strict rules in quilting, as quilters discover new ways of making quilting more fun and achievable. There are some basic quilting guides you can follow at each start of a new project, though. And they are the following:

1. Choose a quilting pattern. The pattern should of course match your skill level. This means that if you are a newbie, work on a pattern that is simple and easy. If you have been quilting for quite a while and have gained enough confidence, then by all means, choose the pattern that will translate the progress in your skill.

2. Identify whether the project would be a pieced or whole cloth quilt. A pieced quilt has strips and pieces cut from other different fabrics and stitched together to make a top. These pieces can take the form of flowers, butterflies, animals, and other decorative patterns. A whole cloth quilt, on the other hand, uses a single fabric to make a top, which is cut into strips and sewn together.

If you find yourself confused by what you’ve read to this point, don’t despair. Everything should be crystal clear by the time you finish.

3. Gather all the materials. These include the fabrics and the quilting threads. The patterns sometimes include a list of fabrics and threads to use, but think of it only as a suggestion and allow it not to impose limitations on you. Explore your options and find alternative and better materials that can complement the pattern. Your knowledge of the thread and fabric characteristics, textures, and color values comes into play here.

4. Prewash your fabric. This makes sure that the fabric doesn’t shrink or fade. When prewashing, use hot water and detergent and soak the fabric for about 20 minutes. After which, dry and press the fabric.

5. Familiarize yourself with the quilting steps. A quilt is made of three layers?the top, the batting, and the backing?which you have to stitch together. This process is actually the quilting itself. But first, you have to create the top by sewing blocks and strips of fabrics as indicated in the pattern of your choice. Next, select the batting and the backing material. The three layers are then put in their proper order to prepare them for basting. Basting means temporarily keeping the layers together using pins or stitches to prevent them from sliding and falling apart as they are quilted. Then, the actual quilting follows, which involve joining the three layers using small, fine stitches. As a final touch, a binding material is sewn to the quilt to trim and hide the fabric edges.

6. Sign the finished quilt. Some quilters are so attached with their quilts that they affix their name and date on one corner of the quilt. Unlike the other quilting guides, this one is a purely personal decision.

About the Author
By Anders Eriksson, feel free to visit his top ranked GVO affiliate site: GVO

Food Allergy Management at Schools

If you’re seriously interested in knowing about Food Allergies, you need to think beyond the basics. This informative article takes a closer look at things you need to know about Food Allergies.

Food allergy is a serious condition that can threaten the lives of people especially students at school. Food allergy also known as food hypersensitivity is the immune system’s reaction to the types of food containing protein or other ingredients. Thus, a certified allergist is needed to diagnose food allergy.

The symptoms of food allergy may greatly vary among individuals because of different exposures to food allergens. The time of attacks and severity also depend on the reaction to the types of food that are eaten. Food allergy’s most common symptoms include: skin irritations like hives, eczema, and rashes; gastrointestinal symptoms like vomiting and diarrhea; and runny nose, breath shortness, and sneezing.

If not treated properly, severe reactions can lead to anaphylaxis, a fatal condition that requires instant medical attention. This is manifested by speedy onset of concurrent reactions such as hives, itching, swollen throat, difficult breathing, low blood pressure, and unconsciousness at some instances.

However, if food allergy management is incorporated, students can be handled without too much risk. The secret to its effectiveness lies on knowing and doing the responsibilities of the concerned parties. In this manner, students with food allergies are provided with a safe and sound educational environment.

The family of students with food allergy should notify the school about their condition. They must work with the school’s administration to create a plan on how to accommodate the needs of their children inside the classroom, cafeteria, post-care programs, school bus, FAAP (Food Allergy Action Plan), and sponsored activities in school. Medical instructions, documentations, and medications provided by the child’s physician through the FAAP must be submitted including photos.

Medicines must be disposed upon expiration or replaced after use with proper labels. Parents should educate their children about unsafe and safe types of food, strategies to avoid unsafe types of food, allergic symptoms, reading labels of types of food, and right time to tell adult once allergic symptoms occur. Review procedures and policies with your child, child’s physician, and school staff. Never forget to give contact information in case of emergency.

Knowledge can give you a real advantage. To make sure you’re fully informed about Food Allergies, keep reading.

The school should be knowledgeable regarding federal laws and any district or state policies. They must review the student’s health records provided by their physicians and parents. They must create a school team which are composed of a school principal, nurses, teachers, school food services, counselor, and nutrition director to work effectively with both students and parents and establish a major prevention plan.

Students with food allergy must be included in all school activities. Fieldtrips and no eating rules on school busses must be thoroughly discussed with parents and administrators. School staff with direct contacts to the students knows about food allergy, recognizes its symptoms, coordinates with other staff to get rid of allergens in the meals, school projects, educational tools, or incentives of allergic students.

Proper coordination and cooperation of all school staff is needed so that FAAP becomes efficient and effective. All medications are properly secure and accessible within school premises. However, regulations stated in the federal laws must be strictly followed.

The students should never trade different types of food with other students, eat types of food without knowing its ingredients, participate actively on the FAAP, and immediately notify adults in cases of emergency.

Students can outgrow their food allergies through proper management. Making this as part of their daily activities can enhance safety as well as food enjoyment throughout their lives. Planning well and joining forces together will definitely end well.

About the Author
By Anders Eriksson, feel free to visit his top ranked GVO affiliate site: GVO

Stress, High Blood Pressure, and Acupuncture

When you think about Accupuncture, what do you think of first? Which aspects of Accupuncture are important, which are essential, and which ones can you take or leave? You be the judge.

When a person is under stress, their body starts what is known as a stress response. A number of chemicals are released into the bloodstream, the heart beats faster, breathing becomes more rapid, and muscles tense up. If the person is planning on running away from a large animal, these are all very good responses. For the businessman at his desk taking a phone call, these are not good reactions. The body easily takes care of an occasional response like this, the chemicals are cleaned out, and the body becomes relaxed once again. However, when this reaction occurs a number of times a week, the stress starts to affect the resting state of the body. Muscles no longer entirely relax, and the frequent release of these chemicals create other problems. Chronic stress can cause such problems as sleeplessness, stomach and digestion problems, panic attacks, and pain of some sort (such as frequent headaches). Long term problems related to stress include strokes, high blood pressure, and colitis or other bowel problems.

A person may try to handle stress on his or her own, by finding something to mask it. Alcohol, caffeine, cigarettes, and even lots of sugar can make the person feel better. One of the most common “pills” after a stressful moment is a cup of coffee and a doughnut, or possibly a cigarette. Physicians can also prescribe medications to combat some of these symptoms, both psychological and physical. Antidepressants, one of the more common medications for this, only offer short-term relief at best.

The obvious answer is to remove the source of stress. However, many times that simply is not possible. Is there another solution? One of the most successful results from acupuncture is the relaxation of the patient, followed by the removal of tension from the body. This relaxation response produces a decreased heart rate, lowered blood pressure, and increased energy and possible tissue regeneration. There is frequently a feeling of well being and self-confidence. As the acupuncture treatment stimulates and redirects the vital energy of the body, each muscle and organ system begins to function the way that it should. Acupuncture is not only used to relieve the stress response of a patient, but also in a number of cases it has made the doctor prescribed antidepressant unnecessary. With wider use of acupuncture, there could be a substantial reduction in the consumption of drugs such as Prozac.

Now that we’ve covered those aspects of Accupuncture, let’s turn to some of the other factors that need to be considered.

Standard acupuncture techniques using needles are very effective to combat chronic stress. If this were more widely accepted by Americans under routine stress, we would have a much healthier population. In addition, acupuncture treatments that use low levels of electricity have been found to be even more successful in lowering blood pressure. Several researchers that use electric stimulation have been able to regrow tissue in animals, and this without any scars. The combination of using acupuncture therapy for blood pressure management and possible healthy tissue regrowth is a very exciting topic for people with heart and circulatory problems

Acupuncture is one of the most successful treatments for this American problem. Not only do the symptoms decrease, but the acupuncture treatment results in a healthier body as well.

About the Author
By Anders Eriksson, feel free to visit his top ranked GVO affiliate site: GVO

Practical Tips For Machine Quilting

Machine quilting doesn’t enjoy the same stitch-quality reputation hand quilting has. In fact, when machine quilting was first introduced, it wasn’t received well and was thought inferior to hand quilting. But now that quilting is given modernity touches, machine quilting is widely recognized and appreciated because of its several benefits. It is, for one, way faster to do. It can complete work for a fraction of time required in hand quilting. Aside from that, machine quilting can accommodate heavy-duty embellishment threads that would otherwise not be possible with hand quilting. This benefit, in effect, opens up more artistic possibilities.

The problem, however, is that some people are easily intimidated by just the sight of a machine and view machine quilting as too complicated. The truth is, machine quilting is easy to learn and with some practical tips, it is manageable. Following are some tips that can make machine quilting more fun and less laborious.

1. Run a test. If you are yet unsure of how machine quilting goes, get a piece of fabric and practice machine quilting. Don’t be disheartened if the stitches are unsightly. You can adjust the tension setting, improve your rhythm, or reposition your hand. When you get the hang of it, the stitches will be more even and consistent.

2. Plan how your stitches would go. Planning ahead can keep you from making too many stops and starts. Visualizing the overall appearance of your quilt can also help you decide as you move along the project.

If you base what you do on inaccurate information, you might be unpleasantly surprised by the consequences. Make sure you get the whole Quilting story from informed sources.

3. Guide your quilt through the machine with a gentle and smooth sliding motion. Too much pressure in your hands will yield erratic movements and consequently irregular stitches.

4. Use an even-feed walking foot when making straight lines. To use this, roll the quilt into a tube, use bicycle clips or safety pins to secure the quilt, and stitch the center and work your way out to the edges. Alternatively, use a darning foot when making freehand quilting to do curved and other decorative stitches. Keep in mind, though, that doing freehand quilting is never perfect at first attempt and takes a lot of practice to come up with the desired stitches.

5. Relax. Take your mind off the other parts of the quilt; instead, focus on the part under the needle and that which is next to come. It would also help you relax if you have a good working space, one that can provide you and the quilt enough room. Also, have a comfortable chair to rest your back well. When your back, neck, and arms are relaxed and your mind free of distractions, you can work longer and produce a better quilt.

6. Rest for a while. If your hand feels stiff, your back slightly aches, or your eyes seem to blur when machine quilting, the body calls for a rest. Take a break and move around. Don’t forget to shake your hands and shoulders, close your eyes, or look up from your work once in a while. Remember, fatigue is likely to show in your quilt.

It never hurts to be well-informed with the latest on Quilting. Compare what you’ve learned here to future articles so that you can stay alert to changes in the area of Quilting.

About the Author
By Anders Eriksson, feel free to visit his top ranked GVO affiliate site: GVO

Easy to Follow Tips to Get Rid of Stuttering

If you’re seriously interested in knowing about Stuttering, you need to think beyond the basics. This informative article takes a closer look at things you need to know about Stuttering.

Before you hide yourself from the world because you are finding it hard to connect with other people, you must look at the case and help yourself overcome the problem. This is the usual dilemma of adults who have stuttering problems. They fear that others might laugh at them and won’t mind what they are saying, so they choose to back out and lessen their exposure with lots of people. If you can relate with the situation, you must bear in mind that nothing can be achieved if you won’t do anything about it or if you will run away from it all. You must first try to help yourself and seek a professional’s help if the case is already becoming a heavy burden.

You can start with these simple routines and exercises if you think that the condition is still manageable. Make sure that you act on the problem as soon as you recognize that there really is a problem before it gets out of hand.

1. As the saying goes, practice makes perfect. If you are already having problems in conveying your thoughts to other people, it won’t help if you will simply stop talking to them. You need to challenge yourself that you can surpass this and no matter how you fumble at first, you should continue telling people what you want to say.

2. Get out of your comfort zone every once in a while. It is expected that with this condition, you will try to limit your circle to friends, relatives and family members who will not laugh at the manner you speak. But to be able to evolve and succeed in life, you need to learn how to socialize and represent yourself even to people whom you do not know.

The best time to learn about Stuttering is before you’re in the thick of things. Wise readers will keep reading to earn some valuable Stuttering experience while it’s still free.

3. You have to be comfortable in verbalizing your thoughts to other people. While you are at this stage, you must not feel very pressured to speak in a fluent manner. It doesn’t matter at this point if you are fluent or not. What matters more is how you feel why you are speaking with others. As you try to find your voice and as you begin getting rid of initial nervousness, you will eventually learn to speak in more fluent terms.

4. Another good way to build up your confidence while speaking with other people is by looking them in the eyes. You will feel the connection by maintaining eye contact, and this is also a good exercise to complete your thoughts and ideas.

5. You are already under pressure as it is while you are trying to help yourself get rid of the condition. You must not add any more stress contributors by expecting that you will overcome the problem after some days or even a week or so. This will take time, lots of practice and hard work. You must be determined to finish the task and achieve your goal in the long run.

You must never let stuttering overshadow who you really are. You must find ways to beat it by doing the recommended tricks to help you get past this stage.

Don’t limit yourself by refusing to learn the details about Stuttering. The more you know, the easier it will be to focus on what’s important.

About the Author
By Anders Eriksson, feel free to visit his top ranked GVO affiliate site: GVO

Why These Two Methods are Used in Autograph Collecting

Would you like to find out what those-in-the-know have to say about Autograph Collecting? The information in the article below comes straight from well-informed experts with special knowledge about Autograph Collecting.

Autograph collecting can be a very rewarding and a fun hobby. If you are autograph collecting as an investment, meaning you plan to sell part of your collection from time to time, you may be disappointment with some of your autographs. Celebrities may use several ways to provide autographs for you. One methods used for autographs is a designated staff member. This person uses his time to autograph pictures, and other memorabilia for autograph collecting. Secretaries and other staff members practice signing the signature of celebrities and sign a very similar signature for autograph seekers.

The famous can stretch their visibility this way. Time is the reason for using others to do what fans want the famous to do. Many times there is no way to know the difference except you see it for yourself. Autograph collecting requires a human touch and unlike some of the other kinds of collecting can be easily copied. When you get two autographs from the same person and they are just alike, you know that some kind of automation was used.

Once you begin to move beyond basic background information, you begin to realize that there’s more to Autograph Collecting than you may have first thought.

It is humanly impossible to sign your name the same way every time. Therefore, some celebrities choose to use individuals to sign for them so the autograph is given a look of authenticity. The celebrity business have many requests daily for signatures, so this is one way they choose to accommodate these requests. It is not unheard of for a famous person to be completely out of the country for months and months at the time and still send you an autograph from their address. For the hobbyist, this is acceptable in many instances because they have no interests in making money off of the signature. If the autograph collecting is done as an investment, it is better to get autographs in person, and then you know what you are getting. There are many outlets too that sell autographed pictures and other items by celebrities. Many of these businesses are unscrupulous dealers who are out to make a quick buck.

Choose what kind of autograph collecting you wish to do. If you are just look for something as a reference point, this may not matter to your collection. These autographs are not free. These are businesses and these people earn a living selling all kinds of collectibles not just signatures but any collectible that will generate a dollar. If you do serious autograph collecting, take the time to see the person sign, and then you will know that you are getting the real thing. Another way stars use to send out autographs is by using a stamper. When a signature stamper is used, you will know it because every signature is the same. If you get two signatures from the same person and the two signatures are exactly alike more then likely a stamper has been used or some other form of automation.

With the advances in technology today, it is very easy to duplicate a signature. There are dealers of collectibles who preprint autographed photos of celebrities. If you want to have a true collection, when you are autograph collecting, it is best to get your own autographs.

When word gets around about your command of Autograph Collecting facts, others who need to know about Autograph Collecting will start to actively seek you out.

About the Author
By Anders Eriksson, feel free to visit his top ranked GVO affiliate site: GVO

Sweeten Your Home And Feel Good

Are you looking for some inside information on Staying Young? Here’s an up-to-date report from Staying Young experts who should know.

Tough routine brings about stress. Stress brings about (say it!) aging. While the rest of the world is turning out of your hand, you are most likely at home, savoring what’s left of your weekend after a looooong week of work. You feel tired, almost suicidal, and then, when you look at the mirror, you stare in horror. You just got hold of the worst news since Hurricane Katrina; you got wrinkles.

Be more than a boarder on your home! Beautify it! In this way, you won’t be dreading every waking moment in it. Add some spice in your routine. Trust me, it will bring out the young punk in you and you will forget you’re not getting any younger (well, physiologically).


Remember your pre-school picture where you are smothered in dirt and you still managed to flash a toothy grin? Remember your prom picture where you wore make-up even if it’s against your will? They actually represent very good memories that can make you feel both nostalgic and cheerful at the same time. Seeing these memories triggers a part of the brain that recalls that memory and connects it with good moods.

Everybody knows that good moods bring out the best in us. It helps us become more optimistic through life and become more productive. Come on, you know there’s a lot more to think about than having a Botox injection or not.

You might have heard a lot of times that to stay young, you must smile all the time. With a lot of good memories haunting your home, what’s not to smile about?


You can see that there’s practical value in learning more about Staying Young. Can you think of ways to apply what’s been covered so far?

Old = boring. That’s how 90% of the world sees it and you can’t help but agree. Look around your home. If the dominant color is anything neutral (gray, brown, black or white) then it’s about time that you redirect your creativity. Neutral is boring. Pastels, neon linings and bold designs spell F-U-N!

If you can’t remember the last time that you’ve been fun then you’ve really aged. Recollect the atmosphere of fun. However, do not mix a lot of colors at the same time. Consult with someone who is good in interior design or read interior design books to have a guide. This is important because you don’t want your home looking like a day care center gone wrong.

Next, you can also consider filling your home with really good art. Put up bold paintings of local artists (local is cheaper but not necessarily of less quality). Frame good poetry on a fine quality paper with professional calligraphy. Even 10,000-piece puzzles and sophisticated cross-stitch pieces make good aesthetic treats. Choose carefully the quality of art that you put in your home. If you must, consult someone who finished a fine arts degree or even a college student of fine arts. Lastly, choose the art that you fall in love with. It should be something you can stand (and be happy) to see every single day.


There are certain foods that don’t feel right when eaten every day. There are also certain foods which have the marvelous capability to make you feel better after eating it. Examples of feel-good food are those which are usually eaten after a break-up, a termination and after failing a subject.

Foods such as chocolate, ice cream, cakes are also connected with feel-good memories. Consider stocking up on these foods so whenever you feel like pigging out, do so in your own home and more importantly, do not apologize for it. That’s one of the best features of youth. Hmm. Alcohol is optional too.

You may not be getting younger, but hey, you can ?retire? in your own home every day. Stay young, stay fun and stay passionate about life.

About the Author
By Anders Eriksson, feel free to visit his top ranked GVO affiliate site: GVO